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"Remedies for the Abundant Rule"
Abundant menstrual bleeding, medically known as menorrhagia, is characterized by abnormally heavy or prolonged periods.
Some of the most common symptoms and signs include menstrual bleeding that lasts longer than 7 days, need to change your sanitary pad or tampon every 2 to 3 hours repeatedly, menstrual flow with large blood clots, severe and continuous cramping in part Lower abdomen during a period, fatigue, shortness of breath, nausea, headaches, mood swings and extreme weakness.
This problem can affect any woman of childbearing age. However, young adolescents who have recently started menstruation and older women approaching menopause tend to be more susceptible to this problem.
Being overweight, using certain medications as anticoagulants and having an inherited bleeding disorder will also put you at greater risk.
There are many possible causes of heavy menstrual bleeding, including hormonal imbalance in the body, non-cancerous uterine fibroids or tumors, uterine polyps, miscarriage or ectopic pregnancy, use of anticoagulants, and a side effect of using an intrauterine device (IUD) for control Of birth.
It can also occur due to medical conditions such as adenomyosis, pelvic inflammatory disease (PID) and other conditions that can prevent normal blood clotting.
Heavy menstruation can affect your daily activities as well as your emotional state and social life. In addition, it can cause serious health problems like iron deficiency anemia.
As treatment will depend on the underlying cause, it is suggested to consult your physician for proper diagnosis and treatment. In addition, you can opt for some dietary changes and simple home remedies.
"Remedies for the Abundant Rule"
The cold temperature will cause vasoconstriction, which means constriction of blood vessels. This will help reduce blood flow as well as pain in the lower abdomen. Put a few ice cubes in a thin towel on the abdomen for 15 to 20 minutes.
Lie down and relax. If necessary, repeat the remedy every 4 hours as long as the symptoms continue.
It works as a tonic to remove toxins from the body and maintain hormonal balance. It can even be useful in treating symptoms such as cramps, headaches, irritability and fatigue.
Mix 1 to 2 teaspoons of raw, unfiltered apple cider vinegar in a glass of water.
Drink this solution 3 times a day during the menstrual cycle for best results.
Contains tannins that help strengthen the uterine muscles. It also helps reduce abdominal pain.
Add 1 tablespoon of dried red raspberry leaves to a cup of hot water.
Cover for about 10 minutes.
Paste and drink this tea up to 3 times a day.
Start drinking this tea a week before your menstrual cycle.
"Remedies for the Abundant Rule"
It can help balance the flow of blood in the body. It also helps maintain hormonal balance and relieves symptoms of heavy bleeding.
Add ½ teaspoon of cayenne powder to a glass of warm water. Add some honey.
Drink this 2 or 3 times a day during your period.
You can also take cayenne supplements once a day, but only after consulting your doctor.
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