SUBSCRIBE THE CHANNEL HERE:
http://goo.gl/ibgUwt
MORE INFO HERE: http://remediosfemeninos.blogspot.com...
Follow Us: http://on.fb.me/1DKBqYz
https://youtu.be/wnV23BkEjH8
"Hormonal desvalance symptoms"
Hormones are responsible for everything, while the body has dozens of hormones, some of the most important are:
Insulin, Testosterone, Estrogen and Progesterone, Cortisol
The problem is that, because hormones are in such a delicate balance, if you have too much or too little of a hormone, a variety of symptoms can be given.
Here are some of the most common symptoms of hormone imbalance:
Feeling tired all the time, despite getting enough sleep, an imbalance in insulin is the most likely explanation.
The good news is that making dietary changes, losing weight, and exercising regularly can help reduce insulin levels naturally and keep your blood sugar constant throughout the day.
"Hormonal desvalance symptoms"
In women, low levels of progesterone are responsible for insomnia.
Low levels of progesterone can be helped by some herbs
Estrogen levels decrease in women by the time they reach menopause.
What many men are not aware of, however, is that their testosterone levels also fall after age 50, a phenomenon many doctors now call "male menopause
This is a sign that estrogen levels are beginning to decline as menopause approaches.
Fortunately, hormone replacement therapy can help correct this imbalance. Some women also choose to use herbal therapies like black cohosh.
When you are stressed for a long period of time, your adrenal glands become fatigued and can no longer produce adequate amounts of cortisol.
And when your cortisol levels are low, this can affect your cognitive functions like memory and concentration.
"Hormonal desvalance symptoms"
Anxiety, irritability, depression and mood swings are also common symptoms with a hormonal imbalance.
Particularly with progesterone levels and estrogen levels that are too low or too high.
In this case the most common culprits are insulin and cortisol. When the levels of these hormones are high, they signal to the body that it needs to take glucose and store it as fat.
Stress management can help reduce cortisol levels while weight loss and changes in diet can reduce insulin levels.
https://youtu.be/wnV23BkEjH8
desequilibrio hormonal femenino Hormonal Imbalance In Women ~ 7 SYMPTOMS ~ | |
| 63 Likes | 63 Dislikes |
| 3,041 views views | 79.7K followers |
| News & Politics | Upload TimePublished on 20 Sep 2017 |
Không có nhận xét nào:
Đăng nhận xét