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"The Seat Baths for Women and Their Benefits"
This type of bath is medically recommended to relieve discomfort and pain in the lower part of the body.
In fact, a sitz bath is a great option for people with pain, swelling, swelling or irritation in the perineum (the space between the rectum and the vulva or the scrotum).
Using a sitz bath is easy. You can turn your bathtub into a seat bath or use a seat bath kit that is available in the market.
You can use warm or cold water for a sitz bath, depending on the reason you are using it. In some cases, you may need to perform a contrast seat bath, alternating warm and cold water.
You can use your usual bathtub to create a sitz bath. Just make sure you clean the bathtub completely before and after.
Partially fill a bathtub with warm water.
Mix 1 to 2 tablespoons of Epsom salt or baking soda in water.
"The Seat Baths for Women and Their Benefits"
Sit in the tub so that your buttocks and genital area are submerged in the water.
Soak for approximately 15 minutes at a time or until the water loses its heat.
Gently dry the area afterwards.
Hemorrhoids are swollen veins located around the anus or in the lower rectum.
With the help of a sitz bath, you can reduce the discomfort of hemorrhoids. The moist heat helps soothe them and relieve the pain and itching sensations.
Using a sitz bath after delivery helps clean the perineum and, in turn, reduces the risk of any type of infection. Vaginal delivery often causes inflammation of the perineum, which can also be reduced with a sitz bath.
It also serves for postpartum healing. The warm water actually increases blood circulation in the area, which in turn promotes healing.
When a cyst is large or there is an infection involved, it can cause a lot of discomfort or pain.
With the help of a sitz bath, you can easily reduce discomfort and stimulate healing by promoting drainage of the cyst. In addition, it can help keep the area clean and reduce the risk of an infection.
"The Seat Baths for Women and Their Benefits"
To treat pelvic inflammatory disease, try a contrast seat bath (alternating with cold and warm water). The warm bath will help relax the pelvic muscles, while the cold bath will help relieve the pain.
Always start with the hot seat bath and finish with a cold one. You can make a set of three alternating seat baths at the same time.
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| News & Politics | Upload TimePublished on 8 Apr 2018 |
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