In this video I talk about what is osteopenia and its natural treatment to avoid or treat this condition in time. Come in and discover everything!
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"OSTEOPENIA What it is and Natural TREATMENT"
If you have osteopenia, you have lower bone density than normal. His bone density peaks when he is around 35 years old.
Bone mineral density (BMD) is the measure of how much bone mineral is in the bones. Your BMD estimates the chances of breaking a bone from normal activity. People who have osteopenia have a lower than normal BMD, but it is not a disease.
However, having osteopenia increases your chances of developing osteoporosis. This bone disease causes fractures, hunched posture and can cause severe pain.
You can take steps to prevent osteopenia. Proper exercise and food choices can help keep your bones strong. If you have osteopenia, ask your doctor how to prevent it from getting worse so you can prevent osteoporosis.
Symptoms of osteopenia
Osteopenia usually causes no symptoms. Loss of bone density does not cause pain.
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