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"Adrenal Fatigue Natural Treatment"
Adrenal fatigue begins to reduce the levels of hormones estrogen, progesterone, thyroid and adrenal and can alter the function of the body.
One of the most typical symptoms of menopause is a persistent continuous feeling of exhaustion and fatigue: mental and physical.
Symptom:
allergies
anxiety
Asthma
autoimmune disease
Chronic inflamation
Eye bags
Depression
Dizziness
Dry Skin
exhaustion
fatigue
food cravings
frequent urination
"Adrenal Fatigue Natural Treatment"
Natural treatment:
To meditate
Improve your diet
Improve your sleep quality.
Eliminate the sources of stress in your life
Change your lifestyle
Deep breathing exercise
Yoga
Use of essential oils
Adrenal fatigue causes cravings for salt and sugar due to the lack of strength to balance minerals such as sodium, potassium and magnesium in the blood.
The supporting nutrients of adrenal fatigue include Vitamins B5 and B12, Vitamin C, probiotics and herbs in the form of tea, such as ashwagandha, licorice root and maca root. Also, be sure to use high quality supplements.
Note: It is crucial to address a woman's adrenal health before treating the symptoms of menopause.
https://youtu.be/XB5b9Rmfs6U
ovarios caidos Menopause and Adrenal Fatigue ~ Natural Treatment ~ | |
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| News & Politics | Upload TimePublished on 19 Feb 2018 |
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